Understand the patterns and drivers behind how you think, feel and react.
A structured, psychology-informed self-reflection tool that helps you understand yourself more deeply and build on that understanding over time.
Be the first to experience Rootfinda.
How Rootfinda works
A calm, structured path to understanding yourself.
1
Start with a conversation
Gently guided questions help you share what matters — in your own words, at your own pace.
2
See the bigger picture
We bring together your experiences into a clear, personal understanding of what’s going on beneath the surface.
3
Work on what matters
You’ll focus on meaningful themes, with support that adapts to your situation and emotional state.
4
Move forward at your own pace
There’s no pressure to rush. You can reflect, pause and continue whenever you’re ready.
From our psychologists
“Real change starts with understanding what’s beneath the surface – not just managing symptoms”
Katri Kanninen, CSO, PhD in Psychology, Rootfinda
Why Rootfinda
What’s in it for you?
We help you understand your patterns
Rootfinda helps you understand what truly drives your reactions, habits and recurring patterns, not just what’s visible on the surface. Your first session builds a personalized Psychological Blueprint that becomes the foundation for everything that follows.
Structured self-reflection, available 24/7
Reflect whenever you need it. Rootfinda offers guided, psychology informed conversations: calm, structured and available any time, without appointments.
Your self-understanding starts here
Your first sessions create a comprehensive Psychological Blueprint of your situation and what your goals for working could be. This becomes the foundation for everything that follows.
Adaptive support that grows with you
As your situation evolves, so does your support. Rootfinda recognizes patters, adapts to changes in your life, and guides you toward growth on your terms, adapting to your ever- changing needs.
Built on psychology, powered by AI
Unlike generic chatbots, Rootfinda is grounded in evidence-based psychological approaches: integrative psychotherapy, CBT, relational methods, attachment theory, and trauma-informed care.
Designed by psychotherapy experts
Rootfinda is developed by licensed psychotherapists who combine clinical expertise with technology to create professional-grade self-reflection support. needs.
Personalised for your unique journey
Every person’s situation is unique. Rootfinda creates an individualised conversation process based on your Psychological Blueprint, your own personalised self-reflection companion.
Your first conversation builds a Psychological Blueprint that’s yours alone.
Rootfinda starts with a structured psychological assessment, and every conversation builds on it. No generic questions, no starting from scratch.
Be the first to experience Rootfinda.
A few words from our psychotherapists
“You don’t need to be in crisis to start understanding yourself.”
Pauli Siuruainen, Clinical Expert, Rootfinda
Questions - The Basics
So you know exactly what to expect
What is Rootfinda, and how does it work?
Rootfinda is an AI-powered self-reflection and personal wellbeing tool that helps you understand what drives your reactions, patterns, and habits. Starting with your first conversation, you build a comprehensive Psychological Blueprint of your situation and what your goals could be. This becomes the foundation for guided, psychology-informed conversations that adapt to your needs and support your personal growth. Rootfinda is built on evidence-based psychological approaches including integrative psychotherapy, CBT, relational methods, attachment theory, and trauma-informed care.
How does Rootfinda personalise its support?
Rootfinda creates a unique conversation process tailored specifically to you based on your Psychological Blueprint. The system adapts to your situation and needs, recognises recurring patterns and strengths, and evolves through your interactions. When changes occur in your life or priorities, Rootfinda adjusts accordingly to continue supporting you effectively.
Can I use Rootfinda if I'm already seeing a therapist?
Absolutely. Many people use Rootfinda alongside traditional therapy as 24/7 supplementary self-reflection support. Rootfinda can help you process thoughts between sessions and deepen your self-understanding in ways that complement your work with a professional.
Will Rootfinda judge me or give biased advice?
No. Rootfinda provides non-judgmental support grounded in psychology. All guidance is based on evidence-based psychological practices and tailored to your unique situation and goals. The service maintains a professional, respectful approach at all times.
What should I do if I'm experiencing a crisis?
ootfinda is not designed for crisis situations. If you are in immediate danger or experiencing a mental health crisis, please contact emergency services immediately. Rootfinda is built to recognise high-risk situations and will direct you to appropriate professional resources. If you are not sure whether you need professional help, please err on the side of caution and reach out to a qualified professional.
How much does Rootfinda cost?
Is Rootfinda a replacement for therapy?
No. Rootfinda is a self-reflection and personal wellbeing tool, not a therapy product or medical treatment. It is designed to complement professional care, not replace it. If you need treatment for a diagnosed condition, please consult a licensed mental health professional.
Can Rootfinda diagnose mental health problems?
No. Rootfinda does not diagnose or treat any condition. It provides structured self-reflection and psychology-informed guidance based on your conversations, but it cannot provide medical diagnosis or treatment. For diagnosis or specific treatment, please consult a licensed therapist or psychiatrist.
What kind of issues can Rootfinda help with?
Rootfinda helps you understand the patterns and drivers behind everyday challenges before they become overwhelming. This includes stress, uncertainty, relationship patterns, burnout risk, and personal growth during life transitions. It is designed for adults who are fundamentally stable and want a structured, private space for self-understanding and personal growth.
Does Rootfinda provide guidance, or is it just for venting?
Rootfinda provides guided, psychology-informed conversations, not just a space to vent. Based on your Psychological Blueprint and goals, it offers structure, insights, and guidance while meeting you where you are. The conversation adapts to what you need: processing feelings, gaining clarity, or working toward specific goals.
What's included in the free version of Rootfinda?[
How do I cancel my subscription?
You can cancel your subscription at any time through your account settings. There are no cancellation fees, and you will retain access to your plan until the end of your billing cycle.
Insights
What we’ve been thinking about
The people behind it
Available at 11pm. Built by psychotherapists. Honest about what it is.
No waiting lists, no appointments. A structured, psychology-informed space to reflect whenever you need it.
Be the first to experience Rootfinda.
Get Early Access
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Built with clinical insight
“Being high-functioning doesn’t mean you feel clear inside.”
Niklas Nordling, COO, PhD in Psychology, Rootfinda
The Core Team
KATRI KANNINEN CSO
Licensed Psychologist, Psychotherapist Trainer, PhD in Psychology
Niklas Nordling COO
PhD in Psychology
Pauli Siuruainen CLINICAL EXPERT
Licensed Psychiatric nurse, Psychotherapist
Teemu Piirainen CTO
Senior Software Developer, AI Agent Engineer.
M.Sc. Software and Electronics Engineering
Satu Mäki CMO
Business Development, CX, Marketing & Sales.
MA in Service Design
Mika Martikainen
CEO
M.Sc. Electronics, Telecomms, Industrial Management